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Garrett McElfresh, PT
Oct 20, 2004 06:05 PM
I think it was Rousseau who said that Man's biggest problem was that he wasn't content to simply sit tight and stay in his room. Rousseau probably dressed that up a bit, [...]
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Daniel Rodgers
Over the course of my lifting career I've inadvertently stumbled across some very effective methods, some of them almost identical to the methods Pavel advocates. Very l [...]
Brad Johnson
Oct 20, 2004 06:04 PM
The standing evil wheel is an exercise that displays extreme abdominal strength and body control. In this article, I will introduce two methods of working up to this dif [...]
Oct 20, 2004 06:03 PM
The Wheel When I was in elementary school my parents purchased an abdominal wheel. This was advertised as a superb tool to develop upper body and abdominal strength. [...]
Hunter Armstrong
Oct 20, 2004 06:00 PM
Hoplology has been defined as "the study of the evolution and development of human combative behavior and performance." (In short, the study of why we fight, how we fight [...]
Christopher Sommer
We have all seen them on television during the Olympics; these powerful men performing amazing skills with ease and grace. Watching them perform the question inevitably [...]
Alexander Lechner
Oct 20, 2004 05:50 PM
Have you ever tried a one-arm handstand time hold? A one-arm chin? A one-arm dead hang? Or, if you are awesome strong, a one-arm handstand pushup? In my opinion the exerc [...]
Bud Jeffries
Oct 12, 2004 02:22 PM
First I would like to thank Pavel and John Du Cane and the folks here at Dragon Door for asking me to write some articles for them. I?ve enjoyed their products and contr [...]
Jeff O’Connor, RKC
Oct 11, 2004 01:49 PM
Ask the average strength devotee the question, ?What is strength??, and you will probably receive a look that is normally reserved for ?special? children and have the que [...]
Barry Ross
Oct 11, 2004 01:43 PM
If coaches are going to train their sprinters like powerlifters why not start with powerlifters and train them to run faster? If it's just leg strength that makes a spr [...]
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